**Important Notice - New Site, New Blog, New Era**
Up and Running launches new site and hosts a new social media running hub. For those who follow us on Blogger, and read the occasional post this is a notification to inform you of some changes. We have, on 9th Feb 2012 launched a new Up & Running site. This is a whole new development with new features, facilities and a hub for social mediums (Blog, Twitter, Youtube, Facebook). We therefore invite you to visit www.upandrunning.co.uk and the new blog home http://www.upandrunning.co.uk/blog and join the chatter. Thank you to Blogger for their hosting, and thank you for reading. Come and visit us in our new home and lets talk RUNNING!!Up & Running (HQ).
