Milton Keynes social run

The second Social Run of the year was well supported and our numbers were swelled by several clients of British Military Fitness who are using our Social Run as part of their training schedule. Welcome one and all! 23 runners on the day who will be included in our National Draw for £100.00 worth of Sub4 technical clothing as well as enjoying a special on the day discount of 20% in-store.

Fog and mist were the order of the day keeping temperatures pegged down, so the initial warm-up helped to increase blood flow and the uphill start phase of the run helped to warm up the muscles. Everyone soon slotted into their groove with the aid of the established pace groups - we welcome runners of all abilities on our runs - the undulating 10K course has something for everyone and takes in the varied scenery that Milton Keynes has to offer. It's not all concrete cows!! No one gets left behind on our runs with Lloyd helping one of our runners complete the course despite sustaining an injury . Check out the video of the run. Well done to all who came, took part and finished the course. Our next run will be the 26th February 2012 (the last Sunday of the month) and we look forward to seeing you all again.

Regards

Gerry

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Stop press..... Below is Matt's (one of the social runners) Garmin route and feedback.  "I joined you this morning for the 10k (first one with you), just wanted to say thanks... great fun! According to my Garmin I did 6.68 miles, so a little over 10k. Happy with the time and pace.
The Etonics you sold me in Nov are working well!"

Thanks Matt.  Glad you enjoyed it.